Rachel

Hi, my name is, Rachel Hoffman. I’m a certified health and weight loss coach. I’m a happily married mother of 4. I graduated with a Bachelor’s Degree in the sciences and have also helped hundreds of people across the country get healthy, lose weight, and take charge their lives!What you will find from me is someone who is passionate about health and weight loss and excited to support you in your journey to greater health. What you won’t get from me is a fitness trainer who shows up at the gym or even gives you a list of exercises to do. Instead I will give you useful tools to achieve your health and weight loss goals. But more importantly I’m going to help you jump into the driver’s seat of your life, grab the wheel, and put the pedal to the metal and it’s going to feel so good!In my late 30’s I found myself overweight, miserable, and obese. I knew my family loved me but when I looked in the mirror I barely recognized myself anymore. I constantly thought about losing weight and had tried so many times before unsuccessfully. I remember the breaking point, on the day when I tried to put on my biggest size pair of pants and could barely fit in them. In that moment I knew I was not staying the same, I was getting larger. The thought of buying even bigger clothes was upsetting and I didn’t know what to do. That’s when I got on my knees and pleaded to God that he would help me. I told him I didn’t trust myself with food anymore and I needed someone to show me the way, otherwise, I was going to give up on trying to lose weight until all of my children grew up and moved out. Keep in mind that my youngest was 1 at the time so that was a ways out! That week a friend shared with me what she had done to lose weight 4 years earlier.Fast forward a short time later. I lost 60 lbs. quickly and found myself at a healthy weight again. I also learned how to create an advancing pattern of health in my life.I experienced so much joy from this that it spilled onto every area of my life! I want to teach you how to do the same thing. I want to give you the tools to bridge the gap between were you are now and where you want to be.Now you can also get you started on living your life deliberately as you always suspected you could!