As a yo-yo dieter, I was uncomfortable in my own skin and my negative self-image was reflected in my attitude toward the world. When I turned 45, I vowed to stop the excuses for my excess weight and decided to live the second half of my life with style, grace and health! I saw results after the very first week and every week thereafter. The results were amazing and I had never before experienced such a noticeable transformation on any other plan in my life! My results were not only physical, but also mental and emotional. I explored and came to terms with how I was using food for comfort, stress and frustration versus using food as fuel for my body. Having an abundance of energy was one of the best and most surprising side effects of the plan! My friends and family are so excited and proud of my weight loss. The say that I look 10-15 years younger. As a result of losing 32 pounds on the program, I am now able to be an active participant in the lives of my sons. I am healthy and vibrant and have an optimistic view of the future and my life!
2015-10-29T03:59:35-06:00
https://www.fitfuelmethod.com/testimonials/kelly-m/