Dawn

I had given up. I was done with trying to lose weight. I worked 10-14 hour days, traveled over 100k miles a year, and was frankly too tired to focus on making myself healthy. I was tired of failure. And then a family member found this plan and she had fabulous results. At first I was not convinced, but then I saw her just melt away in front of me and I thought I would “try.” Was there really hope??? I discussed the plan with my doctor and he researched it and gave it two thumbs up. My doctor was very encouraging. I had high cholesterol, pre-diabetic, sleep apnea, and a variety of other ailments. When I tried the plan I found that it was just perfect for my incredibly busy life. It was the perfect blend between ease and choice, between structure and flexibility. The first miracle is how great I felt on plan. The second miracle was how I lost weight every week, averaging 2.7 pounds lost per week. The third miracle was how my blood work represented the increased health I had achieved. In just a few short months, as a result of weight loss, my cholesterol has dropped from 280 to 190! The ultimate seal of approval is that my doctor was so impressed that he is referring his patients to the plan after seeing my results. Life is not only good, it is GREAT!