Certified Health Coach
Stacy: Today I am making secondary choices which support my primary goal, which is optimal health. By attaining and maintaining a healthy weight and practicing ALL of the Habits of Health I have gone from barely surviving to THRIVING! And I just measured my waist, it is now 28 inches, down from about 55 inches…
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So I know this is a bit of a unique one, but it makes my life a dream. I love it so much! I called nutrition support and it is approved as a Lean and Green Meal. Here it is: 4 oz chicken masala (from Costco in the refrigerator section) ½ cup cottage cheese, and…
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If you want to see a new perspective on health: Read these ideas I got from listening to our medical director. I think you will love it! “Go from an amateur with your health to a health pro. Are you ready to decide to make health a priority? You are the dominant force in your…
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